And Y O U? Self-Care….. ❤️

When there are many things going on and everything is moving fast, the first one you tend to forget is you.

You come last. 

After a b c d e f g etc is done.

But what if you need to go first…..?

What if you will get totally drained when you let a b c d e f g etc go first every single time?

The more you have on your plate the better care you have to take of you.

More fuel needed for all the stuff? 

More fuel needed in you.


It is really truly important….!

Only those who have gone too far and too long with this, can tell you for a fact.

Take it from them, don’t find this out yourself. 🙂

It’s already been discovered by many what happens when you do do do do do without very good self-care.

Learn from them.

They kinda did it for you too.

So that you don’t have to go down that road yourself.

Take time for self-care.

In any way you can.

Take good care of you.

Especially when you have a lot of things to do.

Always take care of you.

You are all you’ve got.

I mean, do you have any other vehicle on this planet Earth to express yourself through, besides the body you are in now…..?

I thought so.


Btw, if you do, message me asap. 

I want to know how you’re doing it….! 🙂

Until next time,




Want to work 1 on 1 with moi….?

Send a message! 😀



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