Dance! πŸ’ƒ

Dance.

Our bodies thrive on dance.

Really.

If ever you feel like you don’t care and couldn’t be bothered…….

Get up and dance.

Let your body move how it wants to move.

Let it free.

Let it loose.

Make sure you are not dancing to get somewhere.

But simply dancing because you CAN.

By CAN I don’t mean being a Fred Astair lol nor Michael Jackson or Beyonce…)))))))

By CAN I mean: YOU HAVE A BODY.

It can move.

It can even move to the music you love.

Lol

Your body is a secret weapon to happy and energized days.

So many times you might feel: 

I don’t feel like moving at all.

Just DANCE.

So many times you might feel:

I’m too busy for THAT.

Just DANCE.

5 minutes. 10 minutes. Whatever.

You’ll feel the difference.

I promise.

Love Y O U.

πŸ’•

πŸ¦„

Violet

Want to work with me one on one…?

Send a message…!

🌷

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